PROTEIN BAR vs HONEY BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 11 out of 15 nutrient categories

PROTEIN BAR: 11 vs HONEY BAR: 2 (2 ties)

Overview

Nutrient	PROTEIN BAR	HONEY BAR	Winner
Calories	385 cal	500 cal
Protein	23.1 g	12.5 g
Carbs	42.3 g	42.5 g
Fat	15.4 g	35 g
Fiber	7.7 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	HONEY BAR	Winner
Folate, total	3,846,154 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	HONEY BAR
Calcium, Ca	115 MG	375 MG
Copper, Cu	0.4 MG	0 MG
Iron, Fe	2.8 MG	6.8 MG
Magnesium, Mg	92 MG	0 MG
Phosphorus, P	154 MG	0 MG
Potassium, K	577 MG	0 MG
Sodium, Na	269 MG	0 MG

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