PROTEIN BAR vs BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 11 nutrient categories

PROTEIN BAR: 6 vs BAR: 2 (3 ties)

Overview

Nutrient	PROTEIN BAR	BAR	Winner
Calories	375 cal	525 cal
Protein	37.5 g	15 g
Carbs	40 g	40 g	Tie
Fat	11.3 g	35 g
Fiber	17.5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	BAR
Calcium, Ca	200 MG	50 MG
Iron, Fe	2.7 MG	3.6 MG
Potassium, K	238 MG	525 MG
Sodium, Na	525 MG	350 MG

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