PROTEIN BAR vs REAL BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
REAL BAR: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | REAL BAR | Winner |
|---|---|---|---|
| Calories | 423 cal | 412 cal | |
| Protein | 23.1 g | 9.4 g | |
| Carbs | 42.3 g | 60 g | |
| Fat | 19.2 g | 17.7 g | |
| Fiber | 9.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | REAL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PROTEIN BAR | REAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 94 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 846 MG | 0 MG | |
| Sodium, Na | 327 MG | 29 MG |