PROTEIN BAR vs MANGO CHIA BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 12 nutrient categories
PROTEIN BAR: 7
vs
MANGO CHIA BAR: 4
(1 ties)
Overview
| Nutrient | PROTEIN BAR | MANGO CHIA BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 21.2 g | 12 g | |
| Carbs | 45.5 g | 56 g | |
| Fat | 13.6 g | 20 g | |
| Fiber | 9.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | MANGO CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PROTEIN BAR | MANGO CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 160 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Potassium, K | 912 MG | 0 MG | |
| Sodium, Na | 242 MG | 180 MG |