PROTEIN BAR vs BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
BARS: 2
(1 ties)
Overview
| Nutrient | PROTEIN BAR | BARS | Winner |
|---|---|---|---|
| Calories | 394 cal | 525 cal | |
| Protein | 21.2 g | 15 g | |
| Carbs | 48.5 g | 40 g | |
| Fat | 15.2 g | 35 g | |
| Fiber | 9.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PROTEIN BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 870 MG | 0 MG | |
| Sodium, Na | 242 MG | 88 MG |