PROTEIN BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
CHEWY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 394 cal | 417 cal | |
| Protein | 21.2 g | 4.2 g | |
| Carbs | 45.5 g | 79.2 g | |
| Fat | 18.2 g | 10.4 g | |
| Fiber | 12.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 333 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Potassium, K | 742 MG | 0 MG | |
| Sodium, Na | 212 MG | 208 MG |