PROTEIN BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PROTEIN BAR: 5
vs
HIGH PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 407 cal | |
| Protein | 33.3 g | 37.0 g | |
| Carbs | 36.7 g | 40.7 g | |
| Fat | 15 g | 11.1 g | |
| Fiber | 13.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 185 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Phosphorus, P | 93 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 208 MG | 315 MG |