PROTEIN BAR vs HAZELNUT CHOCOLATE FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 10 nutrient categories
PROTEIN BAR: 9
vs
HAZELNUT CHOCOLATE FRUIT & NUT BAR: 0
(1 ties)
Overview
| Nutrient | PROTEIN BAR | HAZELNUT CHOCOLATE FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 444 cal | |
| Protein | 23.1 g | 8.9 g | |
| Carbs | 46.2 g | 55.6 g | |
| Fat | 17.3 g | 24.4 g | |
| Fiber | 9.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN BAR | HAZELNUT CHOCOLATE FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 942 MG | 467 MG | |
| Sodium, Na | 462 MG | 111 MG |