PROTEIN BAR vs PROTEIN SNACK
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
PROTEIN SNACK: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 404 cal | 547 cal | |
| Protein | 23.1 g | 34.4 g | |
| Carbs | 44.2 g | 25 g | |
| Fat | 17.3 g | 34.4 g | |
| Fiber | 9.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 188 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Potassium, K | 962 MG | 484 MG | |
| Sodium, Na | 260 MG | 422 MG |