PROTEIN BAR vs TRAIL MIX GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 12 nutrient categories
PROTEIN BAR: 8
vs
TRAIL MIX GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 25 g | 8.6 g | |
| Carbs | 50 g | 68.6 g | |
| Fat | 12.5 g | 11.4 g | |
| Fiber | 15 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 1.0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 262 MG | 243 MG |