PROTEIN BAR vs PB&J SNACK BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
PROTEIN BAR: 6
vs
PB&J SNACK BAR: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | PB&J SNACK BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 516 cal | |
| Protein | 23.1 g | 26.3 g | |
| Carbs | 46.2 g | 47.4 g | |
| Fat | 17.3 g | 29.0 g | |
| Fiber | 7.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN BAR | PB&J SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 63 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 673 MG | 566 MG | |
| Sodium, Na | 260 MG | 118 MG |