PROTEIN BAR vs LEMON CAKE BAR
Nutrition comparison per 100 g serving
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LEMON CAKE BAR wins in 5 out of 10 nutrient categories
PROTEIN BAR: 4
vs
LEMON CAKE BAR: 5
(1 ties)
Overview
| Nutrient | PROTEIN BAR | LEMON CAKE BAR | Winner |
|---|---|---|---|
| Calories | 423 cal | 380 cal | |
| Protein | 23.1 g | 40 g | |
| Carbs | 42.3 g | 32 g | |
| Fat | 19.2 g | 14 g | |
| Fiber | 9.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN BAR | LEMON CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 260 MG | |
| Iron, Fe | 3.9 MG | 0.2 MG | |
| Potassium, K | 846 MG | 200 MG | |
| Sodium, Na | 327 MG | 200 MG |