PROTEIN BAR vs LEMON CAKE PROTEIN BARS

Nutrition comparison per 100 g serving

Ad 468x60

PROTEIN BAR wins in 7 out of 16 nutrient categories

PROTEIN BAR: 7 vs LEMON CAKE PROTEIN BARS: 6 (3 ties)

Overview

Nutrient	PROTEIN BAR	LEMON CAKE PROTEIN BARS	Winner
Calories	404 cal	300 cal
Protein	23.1 g	33.3 g
Carbs	46.2 g	40 g
Fat	17.3 g	11.7 g
Fiber	5.8 g	21.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	LEMON CAKE PROTEIN BARS	Winner
Riboflavin	0.8 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PROTEIN BAR	LEMON CAKE PROTEIN BARS
Calcium, Ca	77 MG	267 MG
Copper, Cu	0.6 MG	0 MG
Iron, Fe	5.2 MG	0.7 MG
Magnesium, Mg	77 MG	0 MG
Phosphorus, P	115 MG	0 MG
Potassium, K	692 MG	167 MG
Sodium, Na	385 MG	350 MG

Ad 728x90