PROTEIN BAR vs COFFEE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 17 out of 22 nutrient categories
PROTEIN BAR: 17
vs
COFFEE CAKE: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 373 cal | 0 cal | |
| Protein | 26.7 g | 0 g | |
| Carbs | 53.3 g | 0 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | COFFEE CAKE | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Pantothenic acid | 3.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 0 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 320 MG | 0 MG | |
| Zinc, Zn | 6 MG | 0 MG |