PROTEIN BAR vs COOKIE DOUGH BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 10 nutrient categories

PROTEIN BAR: 6 vs COOKIE DOUGH BAR: 2 (2 ties)

Overview

Nutrient	PROTEIN BAR	COOKIE DOUGH BAR	Winner
Calories	400 cal	465 cal
Protein	38 g	23.3 g
Carbs	38 g	39.5 g
Fat	10 g	25.6 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	COOKIE DOUGH BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	COOKIE DOUGH BAR
Calcium, Ca	400 MG	116 MG
Iron, Fe	2.2 MG	4.7 MG
Sodium, Na	190 MG	186 MG

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