PROTEIN BAR vs HONEY STINGER WAFFLE
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
PROTEIN BAR: 7
vs
HONEY STINGER WAFFLE: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | HONEY STINGER WAFFLE | Winner |
|---|---|---|---|
| Calories | 397 cal | 500 cal | |
| Protein | 39.7 g | 3.3 g | |
| Carbs | 32.1 g | 70 g | |
| Fat | 12.8 g | 23.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | HONEY STINGER WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | HONEY STINGER WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 397 MG | 200 MG |