PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
BAR: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 425 cal | |
| Protein | 21.2 g | 7.5 g | |
| Carbs | 42.4 g | 57.5 g | |
| Fat | 18.2 g | 22.5 g | |
| Fiber | 9.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 227 MG | 175 MG |