PROTEIN BAR vs SUPERFOOD SEEDBAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
SUPERFOOD SEEDBAR: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 412 cal | |
| Protein | 23.1 g | 11.8 g | |
| Carbs | 42.3 g | 29.4 g | |
| Fat | 15.4 g | 27.5 g | |
| Fiber | 7.7 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 885 MG | 0 MG | |
| Sodium, Na | 615 MG | 78 MG |