PROTEIN BAR vs BAKED BARS

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 10 out of 13 nutrient categories

PROTEIN BAR: 10 vs BAKED BARS: 1 (2 ties)

Overview

Nutrient	PROTEIN BAR	BAKED BARS	Winner
Calories	317 cal	360 cal
Protein	35 g	4 g
Carbs	33.3 g	72 g
Fat	15 g	12 g
Fiber	23.3 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	BAKED BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	BAKED BARS
Calcium, Ca	333 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Magnesium, Mg	53 MG	0 MG
Phosphorus, P	167 MG	0 MG
Potassium, K	192 MG	0 MG
Sodium, Na	350 MG	340 MG

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