PROTEIN BAR vs BLUEBERRY BLAST BARS

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 10 out of 15 nutrient categories

PROTEIN BAR: 10 vs BLUEBERRY BLAST BARS: 3 (2 ties)

Overview

Nutrient	PROTEIN BAR	BLUEBERRY BLAST BARS	Winner
Calories	404 cal	333 cal
Protein	23.1 g	8.3 g
Carbs	46.2 g	66.7 g
Fat	15.4 g	10.4 g
Fiber	11.5 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	BLUEBERRY BLAST BARS	Winner
Riboflavin	0.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	BLUEBERRY BLAST BARS
Calcium, Ca	77 MG	42 MG
Copper, Cu	0.2 MG	0 MG
Iron, Fe	1.4 MG	2.1 MG
Magnesium, Mg	77 MG	0 MG
Phosphorus, P	288 MG	0 MG
Potassium, K	673 MG	625 MG
Sodium, Na	596 MG	0 MG

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