PROTEIN BAR vs ORGANIC COCONUT BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 13 out of 15 nutrient categories

PROTEIN BAR: 13 vs ORGANIC COCONUT BAR: 0 (2 ties)

Overview

Nutrient	PROTEIN BAR	ORGANIC COCONUT BAR	Winner
Calories	404 cal	475 cal
Protein	23.1 g	5 g
Carbs	44.2 g	47.5 g
Fat	17.3 g	37.5 g
Fiber	11.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	ORGANIC COCONUT BAR	Winner
Riboflavin	1.0 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	ORGANIC COCONUT BAR
Calcium, Ca	77 MG	50 MG
Copper, Cu	0.4 MG	0 MG
Iron, Fe	2.8 MG	1.8 MG
Magnesium, Mg	62 MG	0 MG
Phosphorus, P	192 MG	0 MG
Potassium, K	654 MG	0 MG
Sodium, Na	288 MG	162 MG

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