PROTEIN BAR vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH wins in 5 out of 11 nutrient categories
PROTEIN BAR: 4
vs
CHOCOLATE CHIP COOKIE DOUGH: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 414 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 48.6 g | 44.6 g | |
| Fat | 12.9 g | 17.9 g | |
| Fiber | 5.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Sodium, Na | 486 MG | 170 MG |