PROTEIN BAR vs CASHEW COCONUT BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
CASHEW COCONUT BAR: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CASHEW COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 442 cal | |
| Protein | 23.1 g | 11.6 g | |
| Carbs | 46.2 g | 51.2 g | |
| Fat | 13.5 g | 23.3 g | |
| Fiber | 7.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CASHEW COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CASHEW COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 808 MG | 488 MG | |
| Sodium, Na | 221 MG | 47 MG |