PROTEIN BAR vs LEMON BOOST KETO BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 13 nutrient categories
PROTEIN BAR: 8
vs
LEMON BOOST KETO BAR: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | LEMON BOOST KETO BAR | Winner |
|---|---|---|---|
| Calories | 283 cal | 487 cal | |
| Protein | 33.3 g | 25.6 g | |
| Carbs | 40 g | 25.6 g | |
| Fat | 10 g | 35.9 g | |
| Fiber | 31.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | LEMON BOOST KETO BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | LEMON BOOST KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 179 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 600 MG | 385 MG | |
| Sodium, Na | 517 MG | 218 MG |