PROTEIN BAR vs PLANT-BASED PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
PLANT-BASED PROTEIN BAR: 2
(1 ties)
Overview
| Nutrient | PROTEIN BAR | PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 37.5 g | 20 g | |
| Carbs | 40 g | 51.7 g | |
| Fat | 11.3 g | 15 g | |
| Fiber | 17.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PROTEIN BAR | PLANT-BASED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 7.5 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 525 MG | 200 MG |