PROTEIN BAR vs TRAIL MIX BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 13 out of 15 nutrient categories
PROTEIN BAR: 13
vs
TRAIL MIX BAR: 0
(2 ties)
Overview
| Nutrient | PROTEIN BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 23.1 g | 7.5 g | |
| Carbs | 44.2 g | 52.5 g | |
| Fat | 15.4 g | 30 g | |
| Fiber | 7.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 100 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Phosphorus, P | 38 MG | 0 MG | |
| Potassium, K | 558 MG | 0 MG | |
| Sodium, Na | 269 MG | 12 MG |