PROTEIN BAR vs CHEWY FIBER BARS

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 9 out of 15 nutrient categories

PROTEIN BAR: 9 vs CHEWY FIBER BARS: 4 (2 ties)

Overview

Nutrient	PROTEIN BAR	CHEWY FIBER BARS	Winner
Calories	385 cal	400 cal
Protein	23.1 g	5 g
Carbs	44.2 g	75 g
Fat	15.4 g	8.8 g
Fiber	7.7 g	22.5 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	CHEWY FIBER BARS	Winner
Riboflavin	0.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	CHEWY FIBER BARS
Calcium, Ca	115 MG	375 MG
Copper, Cu	0.2 MG	0 MG
Iron, Fe	2.8 MG	3.6 MG
Magnesium, Mg	31 MG	0 MG
Phosphorus, P	38 MG	0 MG
Potassium, K	558 MG	0 MG
Sodium, Na	269 MG	262 MG

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