PROTEIN BAR vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 13 nutrient categories
PROTEIN BAR: 9
vs
CHOCOLATE CHIP COOKIE DOUGH: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 317 cal | 511 cal | |
| Protein | 35 g | 13.3 g | |
| Carbs | 33.3 g | 35.6 g | |
| Fat | 15 g | 40 g | |
| Fiber | 23.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 178 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 192 MG | 511 MG | |
| Sodium, Na | 350 MG | 311 MG |