PROTEIN BAR vs GRANOLA BARS

Nutrition comparison per 100 g serving

Ad 468x60

PROTEIN BAR wins in 8 out of 12 nutrient categories

PROTEIN BAR: 8 vs GRANOLA BARS: 2 (2 ties)

Overview

Nutrient	PROTEIN BAR	GRANOLA BARS	Winner
Calories	350 cal	429 cal
Protein	35 g	8.6 g
Carbs	40 g	62.9 g
Fat	11.7 g	17.1 g
Fiber	16.7 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	GRANOLA BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	GRANOLA BARS
Calcium, Ca	100 MG	46 MG
Iron, Fe	1.2 MG	2.9 MG
Phosphorus, P	100 MG	0 MG
Potassium, K	208 MG	0 MG
Sodium, Na	233 MG	243 MG

Ad 728x90