PROTEIN BAR vs ORGANIC COCONUT BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
PROTEIN BAR: 7
vs
ORGANIC COCONUT BAR: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | ORGANIC COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 32.5 g | 5 g | |
| Carbs | 45 g | 47.5 g | |
| Fat | 17.5 g | 37.5 g | |
| Fiber | 12.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | ORGANIC COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | ORGANIC COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 175 MG | 175 MG | Tie |