PROTEIN BAR vs FRUIT & NUTS BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 6 out of 11 nutrient categories
PROTEIN BAR: 6
vs
FRUIT & NUTS BARS: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 40 g | 0 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |