PROTEIN BAR vs DARK CHOCOLATE PRO
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PRO wins in 17 out of 24 nutrient categories
PROTEIN BAR: 6
vs
DARK CHOCOLATE PRO: 17
(1 ties)
Overview
| Nutrient | PROTEIN BAR | DARK CHOCOLATE PRO | Winner |
|---|---|---|---|
| Calories | 424 cal | 452 cal | |
| Protein | 21.2 g | 23.8 g | |
| Carbs | 42.4 g | 42.9 g | |
| Fat | 18.2 g | 23.8 g | |
| Fiber | 9.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | DARK CHOCOLATE PRO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 190 UG | |
| Niacin | 0 MG | 9.5 MG | |
| Pantothenic acid | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PROTEIN BAR | DARK CHOCOLATE PRO | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 357 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 3.0 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 95 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 897 MG | 233 MG | |
| Selenium, Se | 0 UG | 17 UG | |
| Sodium, Na | 212 MG | 64 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |