PROTEIN BAR vs PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 8 out of 12 nutrient categories

PROTEIN BAR: 8 vs PROTEIN BARS: 2 (2 ties)

Overview

Nutrient	PROTEIN BAR	PROTEIN BARS	Winner
Calories	403 cal	475 cal
Protein	41.7 g	25 g
Carbs	34.7 g	35 g
Fat	11.1 g	30 g
Fiber	4.2 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	PROTEIN BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	PROTEIN BARS
Calcium, Ca	139 MG	150 MG
Iron, Fe	6.3 MG	1.8 MG
Phosphorus, P	347 MG	0 MG
Potassium, K	319 MG	200 MG
Sodium, Na	556 MG	450 MG

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