PROTEIN BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
PROTEIN BAR: 6
vs
CHEWY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 397 cal | 452 cal | |
| Protein | 39.7 g | 3.2 g | |
| Carbs | 32.1 g | 71.0 g | |
| Fat | 12.8 g | 16.1 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Sodium, Na | 397 MG | 145 MG |