PROTEIN BAR vs POPCORN BARS

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 10 nutrient categories

PROTEIN BAR: 6 vs POPCORN BARS: 2 (2 ties)

Overview

Nutrient	PROTEIN BAR	POPCORN BARS	Winner
Calories	380 cal	467 cal
Protein	40 g	6.7 g
Carbs	34 g	70 g
Fat	12 g	20 g
Fiber	2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	POPCORN BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	POPCORN BARS
Calcium, Ca	300 MG	67 MG
Iron, Fe	2.2 MG	1.2 MG
Sodium, Na	360 MG	567 MG

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