PROTEIN BAR vs STRAWBERRY APPLE CHIA
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 6 out of 12 nutrient categories
PROTEIN BAR: 6
vs
STRAWBERRY APPLE CHIA: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | STRAWBERRY APPLE CHIA | Winner |
|---|---|---|---|
| Calories | 403 cal | 314 cal | |
| Protein | 41.7 g | 2.9 g | |
| Carbs | 36.1 g | 71.4 g | |
| Fat | 9.7 g | 1.4 g | |
| Fiber | 4.2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | STRAWBERRY APPLE CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | STRAWBERRY APPLE CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 49 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Phosphorus, P | 278 MG | 0 MG | |
| Potassium, K | 222 MG | 486 MG | |
| Sodium, Na | 583 MG | 0 MG |