PROTEIN BAR vs RAW ORGANIC COCONUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 9 out of 12 nutrient categories
PROTEIN BAR: 9
vs
RAW ORGANIC COCONUT BAR: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | RAW ORGANIC COCONUT BAR | Winner |
|---|---|---|---|
| Calories | 403 cal | 442 cal | |
| Protein | 41.7 g | 7.0 g | |
| Carbs | 36.1 g | 51.2 g | |
| Fat | 9.7 g | 27.9 g | |
| Fiber | 4.2 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | RAW ORGANIC COCONUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | RAW ORGANIC COCONUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 5 MG | 0.8 MG | |
| Phosphorus, P | 278 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 583 MG | 93 MG |