PROTEIN BAR vs CINNAMON RAISIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 4 out of 10 nutrient categories
PROTEIN BAR: 4
vs
CINNAMON RAISIN COOKIE: 3
(3 ties)
Overview
| Nutrient | PROTEIN BAR | CINNAMON RAISIN COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 27.7 g | 8.9 g | |
| Carbs | 38.5 g | 60 g | |
| Fat | 16.9 g | 15.6 g | |
| Fiber | 7.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CINNAMON RAISIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CINNAMON RAISIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 89 MG | |
| Iron, Fe | 6.9 MG | 1.6 MG | |
| Sodium, Na | 208 MG | 0 MG |