PROTEIN BAR vs PUMPKIN SPICE PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 9 out of 13 nutrient categories

PROTEIN BAR: 9 vs PUMPKIN SPICE PROTEIN BAR: 2 (2 ties)

Overview

Nutrient	PROTEIN BAR	PUMPKIN SPICE PROTEIN BAR	Winner
Calories	300 cal	404 cal
Protein	35 g	23.1 g
Carbs	36.7 g	46.2 g
Fat	11.7 g	15.4 g
Fiber	28.3 g	9.6 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	PUMPKIN SPICE PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	PUMPKIN SPICE PROTEIN BAR
Calcium, Ca	250 MG	77 MG
Iron, Fe	0.6 MG	2.1 MG
Magnesium, Mg	40 MG	0 MG
Phosphorus, P	167 MG	0 MG
Potassium, K	158 MG	673 MG
Sodium, Na	517 MG	250 MG

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