PROTEIN BAR vs SNACK BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
PROTEIN BAR: 7
vs
SNACK BAR: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 38 g | 7.1 g | |
| Carbs | 38 g | 61.9 g | |
| Fat | 10 g | 19.1 g | |
| Fiber | 4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 320 MG | 190 MG |