PROTEIN BAR vs CHEWY BARS

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 5 out of 10 nutrient categories

PROTEIN BAR: 5 vs CHEWY BARS: 3 (2 ties)

Overview

Nutrient	PROTEIN BAR	CHEWY BARS	Winner
Calories	312 cal	325 cal
Protein	31.3 g	7.5 g
Carbs	42.2 g	67.5 g
Fat	10.9 g	10 g
Fiber	34.4 g	22.5 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	CHEWY BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	CHEWY BARS
Calcium, Ca	156 MG	250 MG
Iron, Fe	1.4 MG	1.8 MG
Sodium, Na	430 MG	225 MG

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