PROTEIN BAR vs APPLE CINNAMON BREAKFAST BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 10 nutrient categories
PROTEIN BAR: 7
vs
APPLE CINNAMON BREAKFAST BAR: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | APPLE CINNAMON BREAKFAST BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 40 g | 17.3 g | |
| Carbs | 36 g | 50 g | |
| Fat | 10 g | 21.2 g | |
| Fiber | 4 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | APPLE CINNAMON BREAKFAST BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | APPLE CINNAMON BREAKFAST BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 137 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Sodium, Na | 220 MG | 106 MG |