PROTEIN BAR vs SUPER BLUEBERRY MULTI-GRAIN SNACK BARS

Nutrition comparison per 100 g serving

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SUPER BLUEBERRY MULTI-GRAIN SNACK BARS wins in 9 out of 18 nutrient categories

PROTEIN BAR: 6 vs SUPER BLUEBERRY MULTI-GRAIN SNACK BARS: 9 (3 ties)

Overview

Nutrient	PROTEIN BAR	SUPER BLUEBERRY MULTI-GRAIN SNACK BARS	Winner
Calories	433 cal	378 cal
Protein	16.7 g	5.4 g
Carbs	38.3 g	73.0 g
Fat	26.7 g	6.8 g
Fiber	10 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	SUPER BLUEBERRY MULTI-GRAIN SNACK BARS	Winner
Folate, total	0 UG	108 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.6 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	6 MG	3.2 MG

Mineral	PROTEIN BAR	SUPER BLUEBERRY MULTI-GRAIN SNACK BARS	Winner
Calcium, Ca	167 MG	54 MG
Iron, Fe	4.5 MG	1.0 MG
Selenium, Se	0 UG	95 UG
Sodium, Na	58 MG	243 MG
Zinc, Zn	0 MG	0 MG	Tie

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