PROTEIN BAR vs FRUIT & NUT CHEWY TRAIL MIX BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
PROTEIN BAR: 6
vs
FRUIT & NUT CHEWY TRAIL MIX BARS: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | FRUIT & NUT CHEWY TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 16.7 g | 5.7 g | |
| Carbs | 38.3 g | 74.3 g | |
| Fat | 26.7 g | 8.6 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | FRUIT & NUT CHEWY TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | FRUIT & NUT CHEWY TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 57 MG | |
| Iron, Fe | 4.5 MG | 1.0 MG | |
| Sodium, Na | 58 MG | 157 MG |