PROTEIN BAR vs CRUNCH BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 5 out of 10 nutrient categories

PROTEIN BAR: 5 vs CRUNCH BAR: 3 (2 ties)

Overview

Nutrient	PROTEIN BAR	CRUNCH BAR	Winner
Calories	400 cal	309 cal
Protein	40 g	19.6 g
Carbs	36 g	37.5 g
Fat	10 g	8.9 g
Fiber	4 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	CRUNCH BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	CRUNCH BAR
Calcium, Ca	300 MG	71 MG
Iron, Fe	2.9 MG	1.9 MG
Sodium, Na	220 MG	54 MG

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