PROSCIUTTO WRAPPED MOZZARELLA CHEESE vs TURKEY BREAST

Nutrition comparison per 100 g serving

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TURKEY BREAST wins in 6 out of 10 nutrient categories

PROSCIUTTO WRAPPED MOZZARELLA CHEESE: 1 vs TURKEY BREAST: 6 (3 ties)

Overview

Nutrient	PROSCIUTTO WRAPPED MOZZARELLA CHEESE	TURKEY BREAST	Winner
Calories	294 cal	89 cal
Protein	21.2 g	21.4 g
Carbs	2.4 g	0 g
Fat	23.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROSCIUTTO WRAPPED MOZZARELLA CHEESE	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROSCIUTTO WRAPPED MOZZARELLA CHEESE	TURKEY BREAST
Calcium, Ca	353 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	400 MG	643 MG

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