PROSCIUTTO WRAPPED MOZZARELLA CHEESE vs CHICKEN BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BOLOGNA wins in 4 out of 10 nutrient categories
PROSCIUTTO WRAPPED MOZZARELLA CHEESE: 3
vs
CHICKEN BOLOGNA: 4
(3 ties)
Overview
| Nutrient | PROSCIUTTO WRAPPED MOZZARELLA CHEESE | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calories | 250 cal | 235 cal | |
| Protein | 23.2 g | 8.8 g | |
| Carbs | 1.8 g | 8.8 g | |
| Fat | 17.9 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO WRAPPED MOZZARELLA CHEESE | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO WRAPPED MOZZARELLA CHEESE | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 893 MG | 1,235 MG |