PROSCIUTTO SMALL BITES vs PEPPERONI
Nutrition comparison per 100 g serving
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PROSCIUTTO SMALL BITES wins in 6 out of 11 nutrient categories
PROSCIUTTO SMALL BITES: 6
vs
PEPPERONI: 1
(4 ties)
Overview
| Nutrient | PROSCIUTTO SMALL BITES | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 233 cal | 467 cal | |
| Protein | 30.2 g | 20 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 11.6 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO SMALL BITES | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO SMALL BITES | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 2,419 MG | 2,033 MG |