PROSCIUTTO & PROVOLONE PEPPER DELIGHTS vs COPOTE CAPERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PROSCIUTTO & PROVOLONE PEPPER DELIGHTS: 3 vs COPOTE CAPERS: 3 (4 ties)

Overview

Nutrient	PROSCIUTTO & PROVOLONE PEPPER DELIGHTS	COPOTE CAPERS	Winner
Calories	439 cal	33 cal
Protein	4.9 g	0 g
Carbs	0 g	6.7 g
Fat	46.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PROSCIUTTO & PROVOLONE PEPPER DELIGHTS	COPOTE CAPERS	Winner
Calcium, Ca	49 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	902 MG	2,533 MG

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