PROSCIUTTO & PROVOLONE CHEESE SNACK PACK vs UNCURED HONEY HAM
Nutrition comparison per 100 g serving
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PROSCIUTTO & PROVOLONE CHEESE SNACK PACK wins in 5 out of 10 nutrient categories
PROSCIUTTO & PROVOLONE CHEESE SNACK PACK: 5
vs
UNCURED HONEY HAM: 2
(3 ties)
Overview
| Nutrient | PROSCIUTTO & PROVOLONE CHEESE SNACK PACK | UNCURED HONEY HAM | Winner |
|---|---|---|---|
| Calories | 282 cal | 107 cal | |
| Protein | 27.1 g | 16.1 g | |
| Carbs | 3.5 g | 5.4 g | |
| Fat | 17.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO & PROVOLONE CHEESE SNACK PACK | UNCURED HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO & PROVOLONE CHEESE SNACK PACK | UNCURED HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 412 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,612 MG | 839 MG |